Introduction
Let’s take a look at a diet plan that is already making a lot of positive impact in the lives of hundreds of men and women worldwide.
Almost all of us have tried some or the other weight loss program at some point of time in our lives. And most of the times we failed miserably. No doubt, the fad diet plans help us to reduce some extra pounds quickly but are the results long lasting? And who knows what are the hazards of depriving our body of essential nutrients.
I had been overweight almost all of my life. Though I am very skeptical about trying any diet plans without verifying the authenticity and validity of it, at various times in my life I have tried my luck with a few popular (and not so popular) diet plans with very little or no luck. In most of the cases I lost a few pounds quickly but once I was off the diet plan (as they are almost impossible to continue for a long time), I gained those pounds as fast as I lost them.
Then sometimes back I stumbled upon this amazing diet plan. What caught my eyes first was that this particular diet plan has been devised by a registered dietician, Jayson Hunter. There are many other plus points of his diet plan that I am going to discuss shortly. The free tips alone shared by this dietician on his website has changed the way I look at weight loss programs and diet plans in general. He has explained the myths about so many weight loss plans in a simple and easy to understand language. So continue to read on if you want to find out more or you can directly go to Jayson’s website by clicking here.
Why we want to lose weight?
For one, being overweight increases the risk of many health hazards such as diabetes, heart disease, stroke, high blood pressure, just to name a few.
But 90% of the time we think about losing weight is when there is a special occasion round the corner, like a wedding in the family, going for a dream vacation, class reunion or may be upcoming date. If you have one such pressing reason to lose weight (and lose weight fast), continue to read on. This diet plan may be just right for you. Even if you do not have a pressing reason like this and you are carrying some extra pounds, continue to read on for health reasons.
Which diet plan to follow?
Now that we are convinced that we need to lose some weight, among hundreds (if not thousands) of available diet plans, which one to follow? Each one of them claims to be the best and sure to work for you. Only problem is we have only one lifetime and it is simply not possible to try them out all. Next best thing to do is analyze the products from as many different angles as possible, like if the program is scientifically proven, is it result oriented, and most importantly whether it fits your lifestyle. Then follow your own instinct to choose one that makes most sense to you.
About the Carb Rotation Diet plan
After doing some research and trying out a few diet plans myself (low carb diet, low fat diet, soup diet to name a few), I have zeroed down on Carb Rotation Diet. Here is why.
First of all, Carb rotation diet plan is devised by Jayson Hunter, a registered dietitian having more than 10 years experience in this field. Since he is a registered dietitian, you immediately know that you are in good hands. Jayson has personally helped hundreds of men and women lose weight quickly, safely and permanently. In addition, Jayson supposedly helps the celebrity chef Rachel Ray how to slightly modify the recipes and use alternative ingredients to reduce the overall fat and sugar content when possible, while still maintaining the great taste of the meal. Added bonus hah!
Another big plus of Jayson’s diet plan is that he has specifically tailored the diet programs separate for men and women. The Dress Size Reduction Diet for women and Get Rid of My Gut Diet for men. It takes a novice to know that men and women are different in many ways: they have different body structure, different metabolic rate, difference in the way they consume and burn energy and their need for nutrition is different. So one-size-fits-all diet plans go out of the window right there.
At a quick glance, Carb Rotation Diet plan
1. Makes you understand the basic concepts behind losing weight. Once you understand the ABCs of losing weight, it becomes very easy to adhere to this program.
2. Teaches you to eat the right kind of food at right intervals, which in turn will trigger a hormonal response in your body, which will cause you to lost fat quickly and effectively.
3. Easy to follow, as this does not require any drastic change to you dietary habit, which is why it is very easy to adhere to this diet plan. Unlike many other diet plans, this does not require you to buy exotic food or diet pills, thus making it easy on your wallet as well.
4. It helps to lose initial pounds very quickly, at least 15 pounds in just 30 days. This comes in handy when you have very less time in hand and you want to look your best for that special occasion of yours.
5. Balance is the key to this diet plan. It teaches you how to maintain a balance between the essential nutrients in your diet. To maintain a healthy body, you need to consume the right quantity of all the essential nutrients like protein, carbohydrate, fat, fiber, calcium, iron etc. You cannot cut down on one or the other to lose weight because our goal is not only to lose weight but also to lose weight in a healthy way and then maintain the healthy weight for the rest of our lives.
6. Gives you step-by-step instruction on how to keep off those extra pounds once you reach your ideal weight. I find this the best part of this diet plan. Where most other diet plans help you lose a few quick pounds fast, they usually fail to teach you how to keep off those pounds, thus leaving you at complete loss. As a result, you end up gaining those quick pounds as fast as you lose them and end up gaining much more weight than before once you are off the diet plan. But this diet plan will help you to devise a plan for yourself to keep off those lost pounds.
What Next?
So, if you are striving to lose those extra pounds quickly and keep it off permanently, grab a copy of the excellent eBook simply by clicking here. or on the below link. Who knows, you might have just hit the Aladdin’s lamp that you have been waiting for your whole life.
Most importantly, believe that you can reach your ideal weight this year because if you truly believe this in your heart, you can achieve it with great help from the weight loss program like Card Rotation Diet plan.
Stay fit, stay healthy, stay slim.
The Carb Rotation Diet Plan by Jayson Hunter.
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